Lower Back Pain?

Do you have lower back pain? You’re not alone. According to Statistics Canada, four out of five Canadians will experience at least one episode of back pain in their lives. There are various causes of lower back pain but one prominent cause afflicting many people undetected is anterior pelvic tilt. This condition often develops with …

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Piriformis Syndrome

Piriformis Syndrome: Occasionally people get some sciatica-like symptoms – pain shooting down one of their legs but its not from the typical cause of sciatica. Sciatica most often occurs when an intervertebral disc in the lower back “slips”, or is herniated, and pushes against the sciatic nerve that runs down the leg. Why do some …

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